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"A multivitamin that doesn't taste bad? Count us in."
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"If you know you're not getting all of the vitamins and nutrients you need from your diet, addingGruns in is a no-brainer."
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"In eight years of testing powders, pills, and potions, there's only one that I liked enough to thenspend my own money on: Gruns superfood gummies."
Trans form Your Health
Over 35,000 research publications support the ingredients in Grüns.
Gut Health
Prebiotics feed good bacteria to boost nutrient absorption and digestion.
Energy & Body
Support recovery, strength, weight management, and metabolism.
Immunity
Immune support and occasional stress support from Vitamin C, D, Zinc, antioxidants, and adaptogens.
Brain Health
B-Vitamins, Vitamin C, and Vitamin D support brain health.
Modern Living Leaves Our Bodies Deficient
Delicious, convenient, and packedwith 60+ powerhouse ingredients,Gruns provides the nutrients youneed to support whole-body health.Life hack snack packs, if you will.
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of U.S. adults don't meet recommendeddaily nutrient intake-including vitaminsand minerals found in Gruns.
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of Americans experience weekly digestiveissues like bloating, abdominal pain, orirregularity.
Snackable, Packable, Tested
We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon. Here's what thousands of customers reported after 3 months of Grüns.
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of users take Grüns at least 4-6x per week with 80% taking Grüns daily.*
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say their overall health and well-being have improved.*
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experienced better, more regular digestion.*
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feel more energized throughout the day.*
*In a post purchase survey of 3k+ customers who've been using Grüns daily
Quality You Can Trust
Our gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:
❌70 Different pesticides
❌4 types of heavy metals
❌16 different contaminants
❌9 Microbial contaminants
Us vs. Them
Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.
What to expectwith daily use
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After 3 days-Your routine starts here
Your routine starts here
Gruins begins supplying key nutrients to supportenergy, digestion, everyday wellness and lesssugar cravings. -
After 7 days-Everyday energy support
With B12 + B vitamins, Gruins helps supportenergy metabolism-from morning throughevening.
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After 14 days-Digestion support
With 6g of prebiotic fiber, Gruins support sregularity and helps you feel more comfortableand more on track.
Sugar-free Gummies
224 gummies⏰28-day supply!
“I love that it makes better health accessible to everyone”
"As a former pro athlete, I've always looked for ways to stay sharp, feel my best, and fuel my body without overcomplicating it. Grüns uses clean ingredients that actually deliver, and I love that it makes better health accessible to everyone, whether you're training at the highest level or just trying to make good choices every day."
Shaun White
3x Olympic Gold Medalist, Snowboarding Icon
Shaun White is a paid spokesperson and investor in Grüns. He also still rips and loves taking Grüns to the slopes with him.
Want To Join The 10% of PeopleWho Are Nutrient Sufficient?
Any last questions?
Why Grüns?
Why Grüns?
It's simple!
Comprehensive: Nutrition that works. Grüns replaces handfuls of health products at a fraction of the cost.
Delicious: A habit that tastes so good, you'll actually want to keep it.
Portable: Designed to fit whenever and wherever you want your nutrition. Just grab and go.
No Mess, No Stress: No more gagging on pills, sloshing chalky powders, or cleaning messy counters.
Ingredients & Allergies
Ingredients & Allergies
Ingredients
Grüns contains over 20 vitamins & minerals including Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Biotin, Folate, Niacin, Pantothenic Acid, Vitamin B2, Thiamine, Chromium, Copper, Iodine, Manganese, Molybdenum, Selenium, Zinc, and Iron.
Grüns also contains dozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass powder (gluten free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, acai, acerola, amla, cranberry, goji, jabuticaba, mangosteen, maqui, pomegranate, shiitake mushroom powder, and inulin.
Grüns are gluten-free, dairy-free, nut-free, vegan, non-GMO, and contain no synthetic sweeteners, no synthetic dyes.
Lastly, Grüns has a pectin base which is a fruit fiber. No gelatin.
Allergies
Grüns is plant-based and vegan. These gummies are free from gluten, dairy, and nuts. No synthetic sweeteners, no synthetic dyes.
Science & Certifications
Science & Certifications
Clinically Tested
We put Grüns to the test in 2025 through a gold standard clinical study: randomized, double blind, and placebo controlled. Here were the results—your body absorbs the nutrients. Participants showed meaningful increases in key nutrients, measured in the blood. It’s validation that gummies aren’t just convenient. They’re effective.
Third Party Testing
Every lot of our products undergo rigorous testing to ensure quality and purity across label claims, heavy metals, and microbial contaminants. In addition, we regularly conduct testing with Eurofins Scientific, a global leader in laboratory testing, to validate that our gummies meet label claims across 21 vitamins and minerals and surpass quality and safety standards across 99 pesticides, heavy metals, and microbial contaminants.
Certifications
Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions
Directions
Each large pouch of Grüns contains 28 individual packs. Grab a single pack daily and enjoy the small handful of green gummy bears inside for comprehensive nutrition.
Benefits
Benefits
Grüns supports digestion, immune health, energy metabolism, and normal cognitive function — plus nutrients that help maintain healthy hair, skin, and nails — all in one convenient and delicious daily pack of gummies. Our hope is this tasty daily habit can replace a big shelf in your medicine cabinet.